News — food

This article was originally published on Hornetwatersports.com. No matter whether you’ve paddle boarded on the calmest of waters, or you’ve gone SUPing on adrenaline boosting downwinds, one of the questions you’ve probably asked yourself is, “what should I eat when paddleboarding?” Being out on the water for long periods of time is exhausting. You’re working your core to the max. After facing the resistance of the water as you power yourself forward, you’re going to be hungry. More than that, you’re going to need nutrition. Nutrition Tips for SUP Nutrition doesn’t just happen while you’re on the water. To feel...